What I can offer:
Mayan Abdominal Sessions: (Pregnant or Non Pregnant females) draws from ancient Mayan techniques for reproductive and digestive health. Working mainly the core (pubic bone to upper abdomen) as well as the spinal connections to major organs, pelvic balancing, and lymphatic attention I am tending to the alignment and homeostasis of the woman’s center with non-invasive massage, plants, self-care techniques, and hopefully some laughter (which always heals :)
The first Mayan session usually lasts about 120 minutes and is $225 (this included Castor oil pack and self care education.)
A second session is always recommended and is 75 minutes at $160
Each additional Mayan session is $120.
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Cranial Sacral sessions are $120 and last 60 minutes. CranioSacral Therapy is a gentle, non-invasive approach to release tension deep in your body to relieve pain, stress, dysfunction, and improve whole body health and performance. Much of how I work allows for the weaving in of intuition and deep listening. Twenty years of Cranial work and it’s component Somato Emotional Release- has been instrumental in cultivating my listening soul. This light touch manual therapy addresses restrictions in the cranial system (the membranes and fluid that surround and protect the brain and spinal cord.) This core body system extends from the bones of the skull, face, and mouth, which make up the cranium, down to the sacrum, or tailbone area. Mindful melding between myself and the cranial client is where the design of our time together in this capacity derives from.
Two Hearted Soul Session weaves together Mayan abdominal, cranial sacral, spiritual bathing, and vibrational techniques to offer you a session that feels like a timeless journey into the deep connection with both of your hearts as well as a moment with your souls quiet voice. I consider the uterus as the woman’s second heart and clearing and nurturing the gateways that connect the two, in all ways, is a profound experience for both of us.
“Two Hearted Souls carry the wisdom of the womb as well as the ancient love story within our chests. The connection of heart and womb is inherent and pulsing within. Accessing that deep space and honoring the medicine of the shifting moons-rings of pure love. The act of pausing to bring presence with and for that chalice, likens itself to temple muse and divine grace. All of that is there waiting to be heard, regarded, touched upon and be-loved. Once that chord is found between both hearts, then harmony has a chance to resound.”
Testimonials
"Natasha is a gifted massage therapist in that her methods are intuitive and instinctive. One does not have to agonize over confusing menus. One need only present oneself to Natasha's care and she will formulate a personalized and unique therapy session designed for your needs only. Her knowledge of the human body comprising of muscles, ligaments and nerves is superior. Her energy is respectful, gentle, and positive. Most importantly, her technique is results-oriented. I am so grateful to have come into her therapeutic care."
-Kay R.
“I have had the good fortune of working with Natasha for almost 3 years now. She is a massage therapist with many gifts in the healing arts, including the gift of laughter. Natasha works intuitively using a variety of massage techniques, in partnership with her clients, knowing just how to soothe the body and lift the spirit. Every session with her is a delight and a unique experience”.
-Fran C, Sculptor/Mental Health Prof.
“I appreciate that Natasha works with me to find the right techniques and pressure to meet my needs while still making the massage a serene and relaxing experience. Natasha has a great awareness of the body and the skill and understanding to promote healing within. I will continue to use her services and highly recommend Natasha.”
–Diana F, Retired
“I met Natasha by chance and the experience that my husband and I have had with her as a massage therapist has been amazing. We look forward to her coming to our home every two weeks. She is able to assess what part of our body needs her attention and readily attends to it. We get up from her table with a relaxed and rejuvenated feeling. I have and would recommend Natasha to anyone who would be interested in seeking this type of service.”
– Nancy R, Teacher
“I live and work in Manhattan and often find an escape from the craziness at some of New York's top spas such as Oasis, Silk Day Spa, and Exhale. My family is still in Ellenville and I visit often. When I come upstate I always call Natasha! Natasha’s work is some of the best that I’ve ever had. She is an expert at aligning body energy with spiritual synergy, leaving you feeling refreshed and relaxed the minute you lay down. When I need to unwind and release my tension, I call Natasha!”
–Melissa D, Executive